Body Mind Balancing

作者: Osho

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With help of Body Mind Balancing, we can learn to talk and reconnect with our bodies. After just a short time, Osho insights will lead us to appreciate how much the body has been working for us and supporting us, and from this new perspective we can find new ways to work with the body and create a more harmonious balance of body and mind. The guided meditation and relaxation process eminding Yourself of the Forgotten Language of Talking to Your Body Mind?is a CD that accompanies the text. Developed by Osho, this meditative therapy guides the listener in reconnecting with his or her body and creating a new and greater sense of well - being.

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