The Body mind Workbook

作者: Debbie Shapiro

This is a new and exciting exploration of the relationship between the body and the mind, showing how conflicting attitudes, fears, and repressed feelings can all directly influence the body and its functioning. Debbie Shapiro describes in detail the various body mind patterns and languages used, from the type of tissue structure involved to the part of the body affected. She explains how our states of mind can influence such illness as high blood pressure, heart trouble, nervous disorders and ever cancer. The author emphasizes how illness and disease give us a chance not only to transform our physical health, but also to facilitate healing on a deeper level. As we discover and understand the messages behind the physical disorders, so we can bring about personal resolution and self discovery.

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