學員參加【靜心初班】後的體驗及感受分享：

• 內容充實貼地，對我有幫助。

• 老師講解深入淺出，能充分解答同學的問題。課堂內容對提升我的靜心及冥想，有極大幫助。~ Vicky

• 放鬆咗，好睡眠。講解深入，更了解meditation的重要性。~ SaSa

• 非常有用。~ Mr Chiu

• 對有關方法多咗了解。~ Ben

• 正！學到點樣去靜心。~ Mandy

• Very much appreciate Tutor. My first time of learning meditation is very enjoyable.

• A good introduction of meditation to the persons who don't recognise meditation.

• I like this course (meditation) and like to have 1-day camp. It helps me to relax and have fun.

• Very useful to know deep self. Have better sleep.

• Get chance & means to relax myself. Thank to join the class.

• Thanks Puja. Feel so grateful to have my meditation journey starting with you. ~ Maria

有關【靜心初班】資料請按這裡。